The Pure Bodybuilding Program

This isn’t a generic powerlifting program. This isn’t a run-of-the-mill fitness routine. This is PURE BODYBUILDING.

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Intermediate - Advanced

Introducing the TIGER Pure Bodybuilding Program

This unique program is designed exclusively to maximize muscle growth, focusing solely on getting jacked. Unlike previous programs that blend powerlifting and bodybuilding, TIGER employs cutting-edge muscle-building methods to ensure you achieve unprecedented gains while having fun.

What You’ll Experience:

• Intense Workouts: Push your limits with strategically selected exercises that promote muscle growth while prioritizing recovery. The program emphasizes training close to failure, incorporating more cable and machine exercises alongside effective free-weight options.
• Comprehensive Guide: Dive into an A-Z guide covering the six essential hypertrophy principles, complete with a free nutrition guide that simplifies bodybuilding nutrition for your specific goals—whether it’s muscle gain, body recomposition, or fat loss.
• Flexible Training Options: Choose from three tailored 10-week programs: Push/Pull/Legs (5-6 days), Full Body (4-5 days), or Upper/Lower (4-5 days), ensuring you get over two months of dedicated hypertrophy training.
• Progress Tracking: Utilize an Excel sheet to track your weights and reps, ensuring consistent progress every week.
• Extensive Learning Resources: Gain access to over 200 private video tutorials, detailed instructions for every body part, warm-up routines, and coaching cues to enhance your training experience.

This isn’t just an eBook; It's a actionable excel sheet for best tracking and progressive overload + exercise tracking systems in place, it's a comprehensive bodybuilding program designed to teach you the most effective training techniques while helping you achieve your best physique!